Grilled Chicken Breast Sandwich
- 4 oz. cooked chicken breast
- salad greens (arugula, red lettuce, fresh spinach, etc.)
- 1 Tbsp. low-fat mayonnaise (less than 35 calories / Tbsp.)
- Chopped onion
- Pickle relish, mustard (as desired)
- 2 slices crusty whole wheat bread, toasted if desired
Cut chicken breast into chunks. Mix with mayonnaise and condiments. Top with greens and spread on bread.
Nutritional Information: (per serving)
Calories: 412
Protein: 34 g
Carbs: 54 g
Fat Total: 7 g
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