Southwestern Salad

Southwestern Salad

• 2 cups cooked brown rice or other whole grain
• 1 15-oz. black beans, drained and rinsed
• 2 cups frozen whole-kernel corn, thawed
• 1 red bell pepper, chopped
• 1 small onion, chopped
• 1/4 cup white wine vinegar, or to taste
• 1/4 cup chopped fresh cilantro leaves
• 1 jalapeño chili, minced, or cayenne pepper to taste
• 1 tsp. mild chili powder

Combine all ingredients in a serving bowl. For best flavor, cover and refrigerate for at least 1 hour before serving to allow flavors to blend. Makes 6-8 servings.
Nutritional Information: (per serving)

Calories: 162

Protein: n/a

Fiber: 6 g

Carbs: n/a

Fat Total: 1 g

Saturated Fat: n/a