Spicy Chinese Noodles

Spicy Chinese Noodles

Recommended by Carrie Wiatt

• 2 oz. whole wheat pasta
• 2 Tbsp. chunky peanut butter
• 1-1/2 Tbsp. low-sodium soy sauce
• 1-1/2 Tbsp. rice vinegar
• 1 tsp. honey
• Dash cayenne pepper
• 1 Tbsp. scallions, finely chopped
• Optional: chicken broth

Cook pasta according to the directions on the package. Drain. While the pasta is cooking, combine the peanut butter, soy sauce, vinegar, honey, and cayenne in a small saucepan.
Mix the pasta and peanut butter sauce together. If the pasta is too dry, add a little fat-free chicken broth to thin the sauce. Garnish with scallions. Serves 1.

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Nutritional Information: (per serving)

Calories: 429

Protein: 16 g

Fiber: 7 g

Carbs: 56 g

Fat Total: 17 g

Saturated Fat: 3 g